Author: suniti.c

Since the International Yoga Day (IDY) 2025 is approaching, the theme “Yoga for One Earth One Health” is drawing international attention and promoting a number of activities. Keeping in view... Read More

Outdoor Yoga is practicing yoga postures, pranayama, and dhyana in an open atmosphere instead of performing in a Yoga Studio or a Gym. This can be practiced anywhere in parks,... Read More

According to Hindu Mythology, Lord Vishnu is revered as preserver, a principal deity out of two other deities like Brahma, the creator and Lord Shiva, the destroyer. The role of... Read More